Yoga Studio

Zena: Rest & Recovery

Elizabeth, NJ
5.0 · 5 reviews
About
Our Story Zena was born from a simple but grounding philosophy: “Tend to the delicacies of your garden.” The garden is you: your body, your mind, your spirit. It’s a reminder that healing isn’t about force or perfection, but about attention and consistency. What you nurture, grows. What you ignore, asks to be seen. Zena exists to support you in tending to all parts of yourself with intention.
Hours
Monday9:00 AM – 12:00 PM
Tuesday6:00 AM – 12:00 PM
WednesdayClosed
Thursday6:00 – 8:00 AM, 12:00 – 3:00 PM
FridayClosed
Saturday8:00 – 11:00 AM
SundayClosed
Reviews
5.0
5 reviews
Contact
Address
727 Edgar Rd, Elizabeth, NJ

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