Yoga Studio

Yoga Synergy Sportsplex Location

Fairfield, CT
4.9 · 46 reviews
About
We are Yoga Synergy A HOT YOGA STUDIO Yoga synergy embraces the art and tradition of yoga and combines it with the philosophies of Physical Synergy. Yoga Synergy was created in conjunction with Physical Synergy as a place of whole-body health and wellness, where students can maintain a healthy lifestyle, rehabilitate an injury or help keep athlete’s injury free. Our classes focus on building strength with core-based alignment, body and breath awareness, and mindfulness.
Hours
Monday5:45 – 7:30 AM, 8:15 AM – 1:30 PM, 4:30 – 6:15 PM
Tuesday6:00 – 7:00 AM, 9:30 AM – 1:00 PM, 5:00 – 6:00 PM
Wednesday6:00 – 7:00 AM, 8:15 AM – 1:00 PM, 5:00 – 7:30 PM
Thursday6:00 – 7:00 AM, 9:30 AM – 1:00 PM, 5:00 – 6:00 PM
Friday5:45 – 7:30 AM, 7:45 AM – 1:30 PM, 3:45 – 5:30 PM
Saturday8:30 AM – 1:30 PM
Sunday8:30 – 11:00 AM, 3:30 – 5:45 PM
Reviews
4.9
46 reviews
Contact
Address
85 Mill Plain Rd, Fairfield, CT

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