About
The Strength Spot Home Our Services Coaches Corner About Contact THE STRENGTH SPOT ABOUT US We are a private/semi-private training facility dedicated to transforming lives through strength training and nutritional coaching. We are also a community of people who value principals, guidance, learning and support. We see fitness as an outcome of smart, appropriate training and a necessity for an active life. We train in order to move better, get stronger, and improve our quality of life.