Yoga Studio

Tacoma Yoga Therapy

Tacoma, WA
5.0 · 4 reviews
About
Jeffrey Sargent is a Certified Yoga Therapist who works individually with clients to address complicated issues such as PTSD, depression, and chronic pain. He tailors sessions to the specific needs of each client, incorporating practices such as postures, breath-work, and meditation to improve their physical, mental, and emotional well-being.
Services
Yoga therapyIndividual yoga sessionsTreatment plan designPosturesBreath-workRelaxationMeditationMudra (hand gestures)Mantra (sacred sounds)JournalingAffirmation/intentionYogic lifestyle adviceDietary advice
Reviews
5.0
4 reviews
Contact
Address
1110 S L St, Tacoma, WA

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