About
About Us Synthesis Brazilian Jiu-Jitsu is Rochester’s premier martial arts academy, offering top-level instruction in BJJ, Wrestling, Striking, and MMA. With a state-of-the-art 11,000-square-foot facility and nearly 50 weekly classes, we provide training for all skill levels—from beginners to elite competitors. More than just a gym, Synthesis is a community built on inclusivity, discipline, and personal growth.