About
Michael Gernold U.S. Air Force Veteran Personal Trainer Since 2015 (11+ Years Working With Clients 1-on-1 in New York City) Graduated from Focus Personal Training Institute’s Master Course located in New York City | Class of 2016. Competed in various physique competitions from 2011-2015. Special focus on ‘Fitness Minimalism.’ I believe in implementing the smallest amount of fitness possible to achieve realistic and sustainable results.