Full Force Fitness is owned and operated by Shania Kennedy, a certified personal trainer. Shania focuses on developing overall healthy and balanced lifestyles for her clients through strength training, functional movement, and cardio. She is passionate about health and wellness and aims to help others succeed in their fitness journeys.
Services
Personal TrainingGroup Fitness InstructionPowerlifting TrainingFitness Nutrition CoachingBehavioral Change CoachingBiomechanics TrainingCorrective ExerciseHealth and Wellness CoachingKids Performance TrainingSports Performance TrainingBoot Camp ClassesSmall Group Weight Training