Personal Trainer

FMR Fitness & Wellness

Rochester, NY
4.6 · 9 reviews
About
FMR Fitness & Wellness is an all-inclusive wellness center focused on physical, mental, and emotional health. They specialize in science-based training, bridging the gap between traditional training and physical therapy to build strength, enhance mobility, and reduce pain. They also offer a Recovery Lounge with services like saunas, cold tubs, massage chairs, and compression therapy.
Services
Personal TrainingRecovery Lounge MembershipRecovery Lounge Day PassSaunasCold tubsMassage chairsCompression therapy
Hours
Monday7:00 AM – 6:00 PM
Tuesday7:00 AM – 6:00 PM
Wednesday7:00 AM – 6:00 PM
Thursday7:00 AM – 6:00 PM
Friday7:00 AM – 6:00 PM
Saturday8:30 AM – 1:00 PM
SundayClosed
Reviews
4.6
9 reviews
Contact
Website
Address
15 Charlotte St, Rochester, NY

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