CrossFit

Flower City CrossFit

Rochester, NY
4.9 · 87 reviews
About
Flower City CrossFit is a private gym founded in 2010 that focuses on building fitness through dynamic and powerful movements. They offer programming designed to build world-class fitness, emphasizing commitment and effort from their members. The gym aims to create meaningful changes in members' lives by building strength, confidence, healthy habits, and lasting friendships.
Services
CrossFitFundamentals classesBootcampTrial workout
Hours
Monday5:00 – 8:00 AM, 9:30 – 10:30 AM, 12:00 – 1:00 PM, 4:00 – 8:00 PM
Tuesday5:00 – 8:00 AM, 9:30 – 10:30 AM, 12:00 – 1:00 PM, 4:00 – 8:00 PM
Wednesday5:00 – 8:00 AM, 9:30 AM – 10:30 PM
Thursday5:00 – 8:00 AM, 9:30 – 10:30 AM, 12:00 – 1:00 PM, 4:00 – 8:00 PM
Friday5:00 – 8:00 AM, 9:30 – 10:30 AM, 12:00 – 1:00 PM, 4:00 – 7:00 PM
Saturday7:00 – 11:00 AM
Sunday8:00 – 10:00 AM
Reviews
4.9
87 reviews
Contact
Address
3543 Winton Pl, Rochester, NY

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