about us serving the Dallas area as your guide on the journey to a healthier, happier self GET STARTED our mission We are not just a fitness program. At CrossFit 3 Rings we are a vehicle for life change. Anyone that has been a member at CrossFit 3 Rings for more than a few months can testify to the unique environment that is fostered by our coaching staff and our community. This place has become a “third place” for many of our members outside of the work and home life.