About
Boston Somatic Therapy blends relational talk therapy with a body-based approach that honors the nervous system’s natural capacity to heal and regulate after experiencing trauma or chronic stress. They offer in-person sessions in East Boston, as well as telehealth sessions throughout Massachusetts, Maine and Rhode Island. They integrate talk therapy with body-based approaches like awareness practices, breathwork, and gentle movement to help the body release long-held tension and reconnect with a sense of safety and balance.