About
About Us Welcome to Body3! Hello and welcome! I’m Andrew Hayes, the owner & head trainer here at Body3 Personal Fitness. At Body3, we believe that the point of exercise is to give you a better quality of life – whatever that means for you… but it’s probably not about being the biggest or fittest person in the gym! Usually, it’s about a regular person who wants to be stronger, get into better shape, and live a healthier life. It’s about using exercise as a way to stay sane and healthy.