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About Body By U Fit | Where Strength Training = Confidence Coaching-first women's strength training in Central Houston (The Heights), near Spotts Park. Since 2009 5.0â on Google 401 S. Heights Blvd, Houston, TX 77007 Ready to Feel Stronger in Real Life? Start with the no-pressure first step. Get coached, feel the difference, and leave with a clear plan for what to do next. Reserve Free Fitness Friday View Programs Why Body By U Fit Exists Most women don't need another workout.